Category: Breastfeeding (page 1 of 3)

For Mother’s day I share to you..

Since I have taken quite a hiatus in writing this blog, due to you know… Life. I thought to share with you all this fun, ‘First Born Survey!’ 🙂   1. Was your first pregnancy planned? No. 2. Were you married at the time? Yes. 3. What were your reactions? I was in shock. My……

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We made it a year!!!

  YAY! We made it a year of breastfeeding!!! My goal was to EBF my baby girl for at least 365 days, which I have  done so and counting! This breastfeeding journey of ours has been a rough, joyous, rocky, and euphoric road.  Remembering those endless nights of piercing pain, engorgement, cracked nipples and struggling……

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8 Lactogenic Foods! (Increasing your milk supply)

Lactogenic [lak – tuh – jen – ik] “Stimulating lactation.” Back when I was pregnant, I would constantly search what foods would increase my milk supply. I’d try to incorporate them in my meals, so when our baby arrived I didn’t have to try so hard to eat them. Plus, it gave me a heads……

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