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Things I’ve Learned This Past Month

Whoa! Time just seems to slip away when you have almost a year old baby, better yet when you have a baby in general. Those mothers who told me “first year goes by fast,” you all weren’t kidding. Well,  baby girl is actually nearing 8 months old! She wants to get into everything, especially when……

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8 Lactogenic Foods! (Increasing your milk supply)

Lactogenic [lak – tuh – jen – ik] “Stimulating lactation.” Back when I was pregnant, I would constantly search what foods would increase my milk supply. I’d try to incorporate them in my meals, so when our baby arrived I didn’t have to try so hard to eat them. Plus, it gave me a heads……

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Normalize Breastfeeding!

Due to an unfortunate recent event earlier this week, I have contemplated in not sharing this. But this shit has been eating at me since.  I would be crazy not to share it. Also, I’m sure there are some new mamas out there who have struggled with, let’s just say it… Breastfeeding in public. Our society……

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